What position describes the body lying face downward?

Study for the FiTOUR Fitness Certification Test. Prepare with multiple-choice questions and explanations. Ace your exam with confidence and enhance your fitness career!

The position that describes the body lying face downward is known as the prone position. In this orientation, the person is flat on their stomach with their face and torso facing downward. This position is commonly used in various exercises and rehabilitation practices, as well as in situations where medical professionals need to assess or treat patients.

In contrast, the supine position refers to lying flat on the back, while neutral position generally indicates a standard, straight alignment of the body without flexion or extension. The term inferior describes a location that is below something else, not a position of the body. Understanding these terms is essential in fitness and health contexts, as they can guide how exercises are performed and how clients should position themselves for optimal safety and effectiveness.

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