Which movement indicates an upward action of the scapula?

The upward action of the scapula is termed elevation. This movement involves lifting the scapula towards the ears, which can occur during activities such as shrugging the shoulders or during certain arm movements. Elevation is primarily facilitated by muscles like the trapezius and the levator scapulae. Understanding this movement is crucial for recognizing how the shoulder girdle functions in various exercises and daily activities.

In this context, depression refers to moving the scapula downward, protraction refers to moving it away from the spine, and retraction involves moving it towards the spine. Each of these movements highlights a different directional change in the position of the scapula, which is vital for overall shoulder function and movement efficiency.